Fitness trends 2026: wearables, active aging and weight management
Fitness ·
The fitness trends of 2026 put wearables at the top again, followed by active aging, weight management, apps and core strength.
Author
Redactie FITsociety writes 378 articles for FITsociety about Fitness, Healthy recipes.
Redactie FITsociety writes 378 articles for FITsociety about Fitness, Healthy recipes.
Fitness ·
The fitness trends of 2026 put wearables at the top again, followed by active aging, weight management, apps and core strength.
Fitness ·
The fitness trends of 2025 combine wearables with apps, training for older adults, weight loss, strength training and mental health.
Fitness ·
The fitness trends of 2024 show a broader fitness market with wearables, worksite health promotion, older adults and mental health.
Fitness ·
The fitness trends of 2023 put wearables at the top, with strength training with free weights and bodyweight training right behind.
Fitness ·
The fitness trends of 2022 show the aftermath of COVID: wearables at the top, while home gyms and outdoor training remain strong.
Fitness ·
The fitness trends of 2021 show the impact of COVID: online training was at the top, followed by wearables and bodyweight training.
Fitness ·
The fitness trends of 2020 put wearables at the top again, with HIIT, group training and training with free weights near the top.
Fitness ·
The fitness trends of 2019 bring wearables back to number 1, followed by group training and HIIT.
Fitness ·
The fitness trends of 2015 revolved around bodyweight training, HIIT and the continuing demand for professional guidance.
Fitness ·
An overview of the most important fitness trends by year, from HIIT and bodyweight training to wearables, apps and active aging.
·
Rolling out new fitness software does not have to become a messy project. Use this checklist to migrate clients, coaching, scheduling and payments step by step.
Healthy recipes ·
Pumpkin-cocoa cookies (approx. 20 pieces) Around 21 kcal per cookie (without extra sweetener) Craving something "chocolatey" with your coffee, without using up your entire kcal...