Track and measure progress effectively with the FITsociety App

Improve guidance for your clients across every aspect of their health with the FITsociety App. Enable your clients to track their progress across different areas, such as weight, nutrition, training, sleep, steps, water intake and more. Intake and checkup forms, together with the option for daily notes and motivation, provide a complete overview of progress. Coaches can help clients set and monitor goals, and clients can enter their own data.

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Track and measure progress effectively with the FITsociety App

Set and monitor goals

Setting and monitoring goals helps improve performance, essential for successful results.

Set specific, measurable goals for clients.
Monitor progress and performance in real time.
Adjust goals based on progress analyses.

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Receive motivation and daily notes

Increase client engagement and self-awareness through daily motivation logging and by having clients keep notes about nutrition, training and their overall day.

Daily motivation input feature for clients.
Encourages regular reflection and self-evaluation.
Creates a complete overview of the client's lifestyle.

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Track sleep, steps and water

Clients enter their sleep and water intake themselves and automatically track steps via the app, helping coaches provide more effective guidance and achieve goals.

Supports the development of healthy habits.
Improves insight into lifestyle factors that affect health.
Automatic step tracking with Google Fit or Apple Health integration.

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Send intake forms in the app

Create and send intake forms in the app by asking open questions and multiple-choice questions. This creates a complete picture at the start of a program.

Coaches can create personalized intake forms.
Simple form delivery to clients via the app.
Helps establish client goals and needs.

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Personalize your coaching

Send automatic reminders for checkups and measurements, ensuring regular progress checks and improved coaching.

Makes timely evaluations and adjustments easier.
Supports goal-focused coaching based on current data.
Encourages accountability and self-awareness among clients.

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Frequently asked questions

The app enables users to track progress in areas such as weight, nutrition, training, sleep, steps and water intake. This is done using intake and checkup forms, daily notes and motivation input.

Yes, you can set specific and measurable goals for your clients. Progress and performance can be monitored in real time, and goals can be adjusted based on progress analyses.

Yes, the app has a daily motivation input feature and enables clients to keep notes about nutrition, training and their overall day.

Clients can enter their sleep and water intake themselves and automatically track steps via the app. This helps coaches provide more effective guidance.

Yes, coaches can create personalized intake forms and easily send them to clients via the app. This helps establish client goals and needs.

The app offers the option to send automatic reminders for checkups and measurements, which helps with regular progress monitoring.

Yes, with the app you can monitor your clients' progress and performance in real time, which is essential for achieving successful results.

Yes, the app supports the development of healthy habits by providing insight into lifestyle factors that affect health.

The app makes it possible to personalize coaching by sending automatic reminders for checkups and making timely evaluations easier. This helps coaches provide goal-focused coaching based on current data and encourages accountability and self-awareness among clients.

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