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Rosie Huntington-Whiteley workout

Rosie Huntington-Whiteley workout

Geschreven door Nathan Albers
Geschatte leestijd: 2 minuten
Rosie Huntington-Whiteley
In June 2011, Rosie was named “World’s most beautiful woman” by the American magazine Maxim

Rosie Huntington-Whiteley (Plymouth, April 18, 1987) is an English model and actress. Huntington-Whiteley was born at Freedom Fields Hospital in Plymouth, the daughter of Fiona and Charles Huntington-Whiteley. She has two younger brothers, Toby and Florence.

Rosie Huntington-Whiteley Biography

Huntington-Whiteley grew up in Tavistoch, located in southwestern England. In 2003, while she was studying, she was discovered by Profile Model Management. Although she began a career as a model from that point on, it was never her first choice. Initially, she was studying to work behind the scenes in the fashion industry. Since 2006, Rosie has been one of the Victoria’s Secret models. She has also done modeling work for Bloomingdale’s, DKNY, Shiatzy Chen, French Connection, Pepe Jeans, and Ralph Lauren, among others. In 2009, she won the “Model of the Year” title at the Elle Style Awards. She also appears in the 2010 edition of the Pirelli calendar. In May 2010, it was announced that she would play the female lead in Transformers 3, a role previously played by Megan Fox. In June 2011, Rosie was named “World’s most beautiful woman” by the American magazine Maxim.

Rosie Huntington-Whiteley Training Schedule

To get in shape for her role in the movie Transformers 3, Rosie Huntington-Whiteley didn’t rely solely on her good genes. With a fitness instructor as her mother, Rosie learned the importance of a balanced diet and exercise at a young age. She is not shy about training and is willing to put in the effort to achieve her goals. In addition to all this, she didn’t enlist the help of just 1, but 3 personal trainers. She travels a lot, so that means she has her own personal trainer in New York, Los Angeles, and London. This is what she did for her role in Transformers 3, Dark of the Moon: Drink plenty of water Water is incredibly important, not only for healthy skin but also because it reduces hunger. She drinks about 2.2 liters a day, and her favorite brand of water is: Fiji. Eat healthy Everyone knows the saying: you are what you eat. So why not eat healthy to be healthy? Eating healthy doesn’t mean starving yourself, but instead consuming clean and natural foods. So pay attention not only to how much you eat but also to what you eat. And stay away from diet pills. Stay active Despite Rosie’s busy schedule, she manages to find herself in the gym at least 3 times a week, alongside one of her personal trainers. Getting slim is one thing, but maintaining and staying slim is another.

Rosie Huntington Whiteley Video

https://www.youtube.com/watch?v=TmNEG8IFd_Y
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Personal Trainer? Check out the All-in-one training and nutrition software!

Completely new version with everything you need to make your personal training even more personal and automate your business.
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