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Study: “Even one glass of alcohol a day is bad for your health”

Study: Exercising Regularly Prevents Aging

More repetitions while cutting?

7 biggest misconceptions about creatine

Bar pulldown: don’t pack wide!

3 tips to make the cable side raise even better

Do you exercise or train?

Study: Tooth sensor measures what you eat

“Too fat for honor guard Remembrance Day”

Fucking fitness fanatics

Study: Depression caused by quitting exercise?

Stop asking “Is this healthy?”

MyFitnesspal Data Breach: Data 150 Million Users Out on the Street

Study: “Sweeteners can increase the risk of metabolic syndrome and fat absorption”

5 Common Mistakes While Squatting
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