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Bodybuilding (73)
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3 Ways a Personal Trainer Saves You Money

How much muscle mass can a person build naturally?

Research: “The Force consists of Star Wars”

Strength training during vacation or recovery?

“Waiter, there’s doping in my pre-workout”

Interview: Egon Claessen

3 Reasons Why You Shouldn’t Read Fitness Lists

Lifestyle medicine and doctors who don’t know anything about nutrition

Interview: Victor Mooren

Study: Genetic variation causes fat cells to increase in size faster

Intermittent fasting

Study: “Kicking a sugar addiction just like getting rid of drugs”

Is the E-bike dangerous, fantastic or terrible?

High Blood Pressure

Research: Losing weight just by exercising more is often disappointing
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