Cod with quinoa and vegetables

When I walk through the supermarket, I'm always looking for new products to try out. That's how I stumbled upon the 100% organic meals (seeds and ancient grains) from Zonnatura. I was very curious and bought all the variants right away, and I can say that I wasn't disappointed. I've already made several variations with them. Today, I'm sharing a recipe with cod and fresh vegetables.

Ingredients for cod with quinoa

In no time, you'll have a nutritious and responsible meal on the table! You can turn it into a delicious vegetarian dish by combining the meals with feta cheese or mozzarella, but I especially like it with a piece of fish or grilled chicken. Use the meals as a base for lunch, dinner, or a salad. A great alternative to potatoes, rice, and bread. You can get them in 4 different meals. For this recipe, I'm using the meal with quinoa, olive, and tomato.

150-200 grams fresh cod (per person)
250 grams Zonnatura Meal: Quinoa with olive and tomato
100 grams mixed lettuce
2 tsp (spicy) mustard
mixed sliced vegetables: spring onions and bell pepper
optional: soy sauce to taste
pepper, sea salt, and fresh herbs; a clove of garlic and optionally cress or chives

Preparation method for cod with quinoa and vegetables

Rub the cod with a little olive oil, 1 tsp mustard, and optionally some fish seasoning.
Fry it in a pan and season with freshly squeezed garlic, pepper, and sea salt.
Also fry the sliced vegetables and season them to taste.
In a salad bowl or dish, place the mixed lettuce (can optionally be seasoned with some olive oil and lemon juice).
Then, heat up the Zonnatura quinoa according to the instructions. Optionally, a little soy sauce can be added.
Add this on top of the bed of lettuce with the fried vegetables.
Then, place the fried cod on top as well.
Finish it off with some fresh herbs and your dish is ready! Enjoy!