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Angelina Jolie is an Oscar-winning actress, who rose to fame for her starring role in the “Lara Croft” series. Off-screen, Jolie is prominently involved in international charities and projects, particularly those involving refugees. She often appears on many “most beautiful women” lists, and she has a private life closely watched by the tabloids.
Angelina Jolie Biography
Angelina’s father is the Oscar-winning actor Jon Voight and her mother is Marcheline Bertrand, who studied with Lee Strasberg. At the age of 11, Angelina began studying at the Lee Strasberg Theatre Institute. She undertook some film studies at New York University and later at the renowned Met Theatre Group in Los Angeles. At 16, she pursued a career in modeling and appeared in several music videos. Her exotic appearance is due to her mixed heritage: Slovak, French-Canadian, Iroquois, and English.
In the 1990s, Angelina Jolie appeared in various films where she received good reviews, such as Hackers and Foxfire. Critics later praised her strong performance in the films True Women, George Wallace, earning her a Golden Globe Award and an Emmy nomination. Jolie’s fame soared further when she played the lead role in the HBO production Gia (1998). This was the true-life story of supermodel Gia Carangi. Jolie’s performances in Gia (1998) earned her a Golden Globe Award and an Emmy nomination, and she also won a SAG Award.
Angelina’s big breakthrough came in 1999 when she played a major role in the successful feature film The Bone Collector (1999), where she acted alongside Denzel Washington. In the same year, Jolie starred with co-star Winona Ryder in a film adaptation of a true story, Interrupted.
With her newfound fame, Jolie began to receive more attention from the press. Numerous aspects of her controversial personal life became news. At her wedding to her Hackers (1995) co-star Jonny Lee Miller, she had her husband’s name painted on the back of her shirt in her own blood. Jolie and Miller divorced and in 2000, she married her Pushing Tin (1999) co-star Billy Bob Thornton. Jolie was the fifth wife of a man twenty years her senior. During her marriage to Thornton, they each wore a vial of each other’s blood around their necks. That marriage ended, and in 2002, it ended in divorce.
In 2000, Jolie was asked to play the lead role in Lara Croft: Tomb Raider (2001). Initially, she turned down the role but later decided the required athletic lessons were intriguing for the film. Lara Croft is a character that originated from the eponymous video game. Lara Croft is a female cross between Indiana Jones and James Bond. When the film was released, critics were impressed with the final production. The audience paid $275 million for tickets to see the film in which Jolie portrays the adventurous Lara Croft.
In 2004, Jolie began filming Mr & Mrs Smith (2005) with superstar Brad Pitt. The film was a huge success. There were rumors that Pitt and Jolie had an affair during the filming of “Smith”. Jolie insisted she could never participate in an affair with a married man herself because her mother had once been hurt by infidelity. Brad Pitt was then married to Jennifer Aniston and ultimately divorced her in January 2005.
Jolie and Pitt announced in early 2006 that they were expecting and Jolie gave birth to daughter Shiloh. She also has a three-year-old Vietnamese boy named Pax.
Angelina Jolie Workout
Looking at Angelina Jolie, you see a supermodel, with a sculpted figure fit for the catwalk and films like Tomb Raider. There is no doubt that she has a toned body with a low percentage of body fat.
So if you really want to resemble Brad Pitt’s wife, don’t just focus on shedding those extra pounds, but also start working on better muscle development.
Angelina Jolie has slim legs without bulky muscles and graceful arms and shoulders. So you’ll need to do something about your upper body fitness to achieve the same result. For training your legs, your body weight is enough. Since you don’t want your muscles to grow extremely, training with weights is unnecessary. Try to focus on lunges and squats. If you still want to do this with weights, use light weights.
To shape the upper body, we focus again on exercises with your own body weight. Push-ups are fantastic for developing your chest, shoulders, and arms. When you want to train with weights, try the shoulder press with light weights.
In addition to training, Angelina Jolie does a lot of Yoga. Yoga helps her keep her muscles supple and flexible. In addition, yoga helps her relax and unwind.
Angelina Jolie Diet
Looking at Angelina Jolie’s physique, you can see that her slender figure is a combination of developed muscles and a low body fat percentage. To achieve that, she follows some guidelines in her diet:
- She has a high protein intake
- She doesn’t eat red meat
- She has no sugar in her diet
- She drinks plenty of water
- She eats a lot of fresh fruit
- She eats plenty of vegetables
